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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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03-31-2011, 09:24 PM | #1 | |||
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Just wondering if going up & down stairs all day (work from home) may be making recovery tougher. If anyone has experience from this.
And heat- just took a big rise here. Anyone find heat messing w/the headache/recovery? Thanks- |
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03-31-2011, 11:26 PM | #2 | ||
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Legendary
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I have never had any problems going up and down stairs all day. In fact, when I sense I am overloading from one task or activity, I usually go to a different floor of my house.
Heat can be a bit more of a struggle but I have learned to tolerate heat by being more consistent in my speed of activity. No racing around in the heat. Walking at a casual pace works best for me. But this is my experience, your mileage may vary.
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04-01-2011, 01:08 PM | #3 | |||
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Thanks for the insight.
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