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Old 08-01-2016, 06:11 AM #91
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I drink so much coffee, and I know you drink a lot of coffee too. I think just switching from 1/2 & !/2 to skim milk (and sugar to stevia) made a big difference. It didn't take long to adjust to the change. I'm still drinking my coffee that way, and am only using 1/3 of a stevia packet now.
I didn't notice much difference in taste with free half and half, but it's full of crap… I think you were the one who pointed that out to me though.

I can easily take down a whole pizza myself, too
Aside from the pizza, it sounds like yo are eating healthy
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Old 08-01-2016, 08:49 AM #92
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Quote:
Originally Posted by bizi View Post
Thank you for your support, I need all I can get!

I just researched it and founders porter has:
216 calories and
22 grams of carbs!!!!
for one beer!
I knew it was high....
I had 875 calories and 88 grams of carbs of beer today!!!
sigh
bizi
bizi would you put trigger in front of your posts when you discuss alcohol. it brings back so many painful memories of my father's drinking. as an adult i asked him when he drank and he said it felt good. he didn't care how much pain it caused me and how it destroyed my life in many parts. thank you.
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Old 08-01-2016, 09:14 AM #93
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Quote:
Originally Posted by mymorgy View Post
bizi would you put trigger in front of your posts when you discuss alcohol. it brings back so many painful memories of my father's drinking. as an adult i asked him when he drank and he said it felt good. he didn't care how much pain it caused me and how it destroyed my life in many parts. thank you.
Then Bobby this/my whole threads could be a trigger for you.
So please don't read them if that is the case.
Sorry this triggers you, had no idea.....
((((HUGS))))
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 08-01-2016, 09:39 AM #94
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i don;t understand. not all are about alcholol. just write trigger
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Old 08-01-2016, 08:31 PM #95
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Trig can you put a real trigger warning on your thread please

Bizi,

My childhood had lots of trauma because of alcohol.

I am still affected by the alcohol to this day.

Hubby and I do not drink.


M
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Old 08-01-2016, 10:20 PM #96
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I tried to change the icon to a trigger warning but it is still the exclamation point so I asked chemer to change it for me. She has not gotten back to me yet.
sorry, I am trying to make it better.
sorry this is such a trigger for you.
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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