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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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08-30-2016, 07:19 PM
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#11 | |||
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YEs, it is a non-displaced fracture and doesn't go all the way through the bone. The podiatrist will be re-xray-ing in a few weeks to check the healing process and also before allowing any weight bearing he wants to make sure it is healed "enough".
I do need to take some vitamins. I eat yogurt every day, but I know that 's not enough calcium. And I know I need the vit C with the break. But darn it I already take SOOO many pills!!! |
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| "Thanks for this!" says: | BioBased (08-31-2016), Littlepaw (08-30-2016), PurpleFoot721 (08-30-2016), St George 2013 (09-03-2016) |
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08-30-2016, 08:51 PM
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#12 | |||
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You can always get a calcium fortified orange juice to slug your pills down with.
 Also Vitamin D3 (the bioactive form) with K2 comes in a liquid from Thorne and you only need a couple of drops. In addition to helping you utilize calcium, Vit D is important for nerve health and low levels have been correlated with chronic pain. Deficiency is not uncommon. Even living in Texas and getting daily sun, my levels were low. They drop, along with so many other things as we age.  Feel better soon, 
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Littlepaw Shine Your Bright Light |
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| "Thanks for this!" says: | PurpleFoot721 (08-30-2016), St George 2013 (09-03-2016) |
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08-31-2016, 04:38 PM
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#13 | ||
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Check out the Magnesium advocacy group on Facebook. Lots of success stories. They believe that we need magnesium more than D or calcium. One woman with low D, did not fill her doctor's prescription for mega D, instead she followed the mag protocol, which boosted her D levels.
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| "Thanks for this!" says: | PurpleFoot721 (08-31-2016), St George 2013 (09-03-2016) |
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08-31-2016, 07:03 PM
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#14 | |||
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Quote:
I gotta start somewhere. Calcium. Vit C. Maybe get yummy chews so I'm motivated? |
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| "Thanks for this!" says: | PurpleFoot721 (08-31-2016), St George 2013 (09-03-2016) |
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08-31-2016, 07:58 PM
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#15 | |||
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Gummies are great but not easy on the budget. You'll get a lot more value with tablets. Hang in there,
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Littlepaw Shine Your Bright Light |
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| "Thanks for this!" says: | PurpleFoot721 (08-31-2016), St George 2013 (09-03-2016) |
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