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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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09-21-2016, 08:27 AM
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Hello all.
I read a lot on Fish Oil and wonder if you all have taken it? So far, here is what I see. It DOES seem to help memory. However, it makes me queasy and also increases the headaches. It is a fair trade. I want my memory back. I am just wondering if others had good results? I have read both sides of it. I got a good brand, so no mercury in it! |
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09-21-2016, 03:20 PM
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In my experience, it makes your skin very smooth. But I never felt any effects from it brain-wise. Still, I took it because, there's really not much else you can do to help your concussion other than exercise, eat well, and supplement with things like fish oil.
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09-21-2016, 07:23 PM
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I tried Dr. Lewis' Omega 3 protocol for concussions. It helped significantly.
I'm down to about 2-5 grams a day of fish oil. I will add that supplements without a good diet will only get you so far. I've noticed greater improvements in my health when I take a holistic approach. |
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