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Old 07-15-2013, 05:45 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Biofreeze is a good choice to try.... but it is best with burning sensations.

You could also try the Morton Epsom lotion, that appears on this thread:

http://neurotalk.psychcentral.com/thread190878.html

Up to 70% of the US is below RDA daily intake for magnesium.

So many discomforts arise, and this lotion, is inexpensive and very good. I'd apply it on the top of the feet only, as the skin on the bottom is too thick for adequate absorption.

You can also soak in epsom salts baths, with lukewarm water (not HOT), and that will help too. You can choose which is better for you. I personally use the new Morton's Epsom lotion daily.

It is available at WalMart, and on Amazon.com for a very low price.
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