Thank you all for your responses. I was unable to get an injection before my coverage ended because they didn't tell me to bring a driver and I can't afford cobra so I am in a difficult situation. I am trying to apply for other jobs but I can't sit or stand in one place for more than about twenty minutes.
I don't know what jobs I can do since at the moment all I can comfortably do is lay down and ice my back or do back stretches and walk for about half an hour before I have to stop. I am really hoping this gets better on its own but it has been about 14 months since I hurt my back and it is still not feeling better. I think the worst part is the depression this is causing because I feel like I will never be normal or live a normal life and it is scaring me to death because I do not want it to get worse or be dependent on anyone else :/