hehe...no calorie free but super duper low fat and moist brownies!

thankeee for the warm and muchly appreciate welcome!

guess i had better send you a picture huh janster?

as far as my understand....choccy is fair game. if it is left in the reach of a member...welll......

i am looking forward to being part of this weight loss support forum. it is a subject that is part of my life and carreer. you can reach me by posts here, or pm. you can also pm for my email addy.

so when is the next virtual walk? i'll get the coffee ready for afterwards.

btw...frog stealing....i'll have to research the tos....