Hi Dagma1...Thank you for your response. It's so frustrating recovering from this type of injury. I can't believe it's been 6 months already. On a good day when you feel like you can push yourself and do more it backfires! I was driving to work and entered an intersection going about 40 mph. I had the green light and a lady turned without warning in front of me. I t-boned her car and hit the light post and then a tree. I am lucky to be alive. Thank goodness for seatbelts and airbags (all of them were deployed). I was instantly lightheaded and dizzy and had numbness and tingling in both my upper extremities. The seatbelt gave me a large deep bruise over my left upper chest. I have had constant ringing in my ears since the accident. My symptoms get worse when I drive, do computer work, am fatigued or stressed. I drink once in a great while and when I was out the other night with friends had 1 drink which felt like I had 5! I do a series of 12 exercises 2x per day to help with my vestibulo-ocular reflex deficit and whiplash. I can't wait to get normalcy back in my life! Thank you again for listening. I'm sorry you are going through this as well. I appreciate feedback or advice for recovering from PCS.