Quote:
Originally Posted by groucho
Thanks again. What dosage of B5 works for you? I've been taking ALA, and trying R-lipoic didn't seem to work for me.
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If RLA didn't work for you, I don't see how ALA could, as only the RLA portion of ALA is useable.
Also, the study cited was for B5 with ALA, so if ALA/RLA don't work, I don't know that B5 would do any good either. But it wouldn't hurt to try it. I take 500 mg/day.
Doc