Does anyone here have them and does anyone here have any tips on controlling them?

Mine have gotten totally out of control lately.

I have always had quite a few but have been able to "joke them away" to people.

Now I am having 30 or so a day and they are actually jerking me out of my chair and I am breaking cups and stuff. Sometimes it looks like I am doing a one woman wave. Pretty fun.

I started the meds again but those take a while to ramp up.

Thanks and Blessings!