Thread
:
Encouraging news
View Single Post
07-30-2013, 11:02 AM
missj
n/a
Join Date: Aug 2010
Posts: 255
missj
n/a
Join Date: Aug 2010
Posts: 255
Encouraging news
Since many of us are not able to exercise for a full half hour its good to know that shorter spurts are still effective!
http://well.blogs.nytimes.com/2013/0...or-1-long-one/
Reply With Quote
"Thanks for this!" says:
Erika
(07-30-2013),
SallyC
(07-30-2013),
tkrik
(07-30-2013)
missj
View Public Profile
Find More Posts by missj
missj
View Public Profile
Find More Posts by missj