I can't handle it at all anymore. I do feel that fight or flight feeling. I was in survival mode. All I could do was cry and my brain was good for nothing else.

I could only answer questions and didnt initiate during the visit which felt like it would last forever. Then I went home and cried all night and slept. Today I feel miserable about myself that I broke down.

I don't want others to think they can manipulate me or behave how they want because I resort to breaking down. I was definitely not like this before injury.

Very frustrating. Wondering if eventually I will react differently.

Thank you for your replies!