I have been in vestibular therapy for over four months. It's normal and you are going to feel terrible during some exercises. Therapist should then give you time to let the symptoms settle. It's a long, (lllloooonnnnngggg), process for some of us with vestibular damage.

This is not a short therapy. Plus you must do the at home exercises and go to therapy even on the days you feels rough.

I've asked my therapist hundreds of times how does this help me? I don't close my eyes a lot at home!. I don't always understand the why, but I do trust my therapist. Ask questions. Mine repeats and is extremely patient with me!

I can look back three months and see a difference in myself. I will be in therapy for a while.

Good luck to you. Hope this helps.

Jace