I'm on vacation so this will be brief.
Since you exercise I'd suggest you try the new Morton's
Epsom lotion on those areas bothering you the most.
You can apply a quarter's sized dollop on the tops of
your feet and up the ankles some. Apply only to intact
skin once or twice a day .. If your problem is circulatory
or local depletion this will help within a week or so.
Morton's is available a WalMart for $5.98 or on Amazon for
slightly more. It is extremely helpful and many of us here
Get relief from it. It is rather miraculous and simple.
Also it has no fragrances added.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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