Quote:
Originally Posted by mouka
I have not been able to sleep normally in days now. My main problem is that when I am about to go asleep, I would wake up with a huge jolt. When I am trying to relax and go to sleep, a sudden jolt goes to my left or right leg. it is variable. And when I insist and keep ignoring these jolts and try to go to sleep, I wake up in a state of panic.
I haven't been able to sleep normally in days now.
Is this something some of you had to deal with or am I losing it altogether?
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I'm not sure if this will help ? Many jerks, jolts and twitches happen right before we drift off to sleep. I had them and it frightened me until I learned it can be a normal thing as well. I'm not you so have no idea if its that. But maybe if you read about that by searching net under " Body jolts when falling asleep " or " Body jumps when I'm falling to sleep ". Or some other search words. Good Luck and hope it all sorts out for you.