Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Amy,
You might benefit from talking with a sleep disorders specialist. You may not be getting any REM sleep. Google REM sleep disorder.
I have my worst days after bad nights sleep. My wife can tell I will have a bad day by how she observes me sleeping when she gets up.
My best to you.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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