Thanks Pabb for reply!

Primary care doctor would only give me B12 shots every other week for 7 weeks. AND she instructed me to STOP taking the B12 orally during these 7 weeks so I don't get a toxic B12 condition!!! I tried explaining that this isn't possible, but no dice. I'm going to take the B12 shots and probably learn how to stick myself for a week.

My diet is actually very clean overall. I just stopped eating red meat because I dislike handling it, but I've resumed eating red meat so I can get my iron and B12.

I have had a full blood panel done. Potassium is smack in the middle of normal range, so I might just eat more potassium rich foods. Thyroid levels are good. The only outlying values are the ones in my original post.

I'm a bit frustrated and confused, but will be searching for a new doctor today.