Thread: Subscapularis Release
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Old 08-07-2013, 02:54 PM
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Coop42 Coop42 is offline
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Location: Petaluma Ca
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Coop42 Coop42 is offline
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Default Subscapularis Release
The subscapularis is a muscle that I'm starting to work on with myofascial release. It's a little bit tricky to get at because it's underneath the scapula but I can tell it's a very tight. Until recently, it's a muscle I wasn't aware of.

http://www.google.com/imgres?imgurl=...ed=0CEYQrQMwDQ

http://www.functionalpatterns.com/ro...t-here-you-go/
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"Thanks for this!" says:
chroma (08-09-2013)