Hi jan, thanks for the reply. It would bedgood to talk to you or email. Where are you from? Im in london. Im sure everything is somehow related as before my sfn started I had no other health issues. I dont know about you but Dr's seem to have no idea how this effects your life.mI'm having a really bad week right now. I'm ment to go away Saturday and am having a bad flare up right now. I even have a wheelchair lined up so I can go out fir a bit. I just dont know how to ease thing pain off today. Nothing is working. Have you ever tried pregabalin? I have been told its really good and I'm just waiting to try it. Can I ask whst you do to relief the pain you get? Kelly x