Thread: Trigger point information {TrPs} for short
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Old 08-08-2013, 01:19 PM
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Coop42 Coop42 is offline
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Join Date: Feb 2007
Location: Petaluma Ca
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Coop42 Coop42 is offline
Member
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Default Myofascial Release Tools
This video shows some good tools for myofascial release. I have everything but the medicine ball. Using these can be a bit painful but they get results.
http://www.functionalpatterns.com/th...fective-video/
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