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Trigger point information {TrPs} for short
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08-08-2013, 01:19 PM
Coop42
Member
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
Coop42
Member
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
Myofascial Release Tools
This video shows some good tools for myofascial release. I have everything but the medicine ball. Using these can be a bit painful but they get results.
http://www.functionalpatterns.com/th...fective-video/
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