 |
Member
|
|
Join Date: Mar 2013
Location: Minnesota
Posts: 398
|
|
|
Member
Join Date: Mar 2013
Location: Minnesota
Posts: 398
|
fun things
These might not be fun, but it's what I had to do.
1. Audio books (don't stress your brain with much reading)
2. Classical music ( I love it now)
3. Easy, gentle walks.
4. Talk to friends on the phone (this can be tiring too)
5. Cook new things if you can or it's not tiring.
I can't think of other things -- do try to limit the TV, phone and computer. It will help.
All for now
pm
__________________
[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013.
Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines,
Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something.
Therapy I had: vestibular
3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling.
9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms.
I pray every day and I m praying for your recovery.
Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired.
|