People with increased viscosity in the
blood can do some things to help circulation.

1). Eat a moderately low fat diet by reducing
Saturated fats while maintaining good
fats like Omega-3s. This helps keep
Triglycerides down which make the blood
Thicker (more viscous).

2). Keep well hydrated so the blood
Is less thick.

3). Have good Omega-3 intake as this
helps thin the blood.

4). Avoid sugar and excess carbs as this
Promotes elevated triglycerides.

These steps may help with thickening
of the blood some.