Senior Member
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Join Date: Jul 2012
Posts: 1,027
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Senior Member
Join Date: Jul 2012
Posts: 1,027
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Chaucerfan
When I was having joint pain I signed up to do a water exercise class in the pool. It really works but no pain to the joint.
Maybe that is an option for you.
I did feel like a fish outta water...pun intended lol, as it was mostly old folks in the class...but I met great people. That is why older folks exercise in water, less pain.
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