Member
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Join Date: Jan 2010
Posts: 363
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Member
Join Date: Jan 2010
Posts: 363
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I think in general, sleep is one of the most important things for people that suffer chronic pain.
I've noticed time and time again that when I don't sleep well, my pain level the next day is higher. Absolutely repeatable.
Amount and quality of sleep is an absolute predictor of how much pain I'll have the next day!
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