Lifting heavy objects can certainly aggravate your condition. Yoga, meditation, aquatic therapy and lifestyle changes were all methods I employed to cope with the disability. In my opinion, surgery is the only option for regaining your health.
Regarding posting of pictures on this site: I do not think it is possible, and there would be no reason to. Your MRI's are subject to interpretation by the professional viewing them. A neurologist familiar with Tarlov cysts will be your best source of information.
Bridges