Coop: I enjoy checking in on your progress now and then. Slow and steady does seem to win the race. Even if it doesn't completely get you to the finish line, hopefully it will get you to a spot where you can live a full, satisfying life.

I may get a set of those cups. I've been cupped many times before and it was amazing to see the decrease of "darkness" in the skin the longer you cupped. I also would like to try the sliding over the skin method. I have an appointment with a new acupuncturist in a few weeks who does cupping, but not traditional Chinese. I'm hoping she can offer up some "at home" suggestions.

Thanks for the update. You are an inspiration! Keep up the good work.