The methyl form is one of two types.
The others are dibencozide made by Country Life and a
Few others and hydroxcobalamin which is
More expensive.
These alternate forms are discussed on the B12 thread
at the PN forum.
How did you get so low? The cause may reveal which
Form to use. You must take oral B12 on an empty
Stomach. 3 months of oral is enough time to see
improvements. But if you have the MTHFR mutation
it won't work if cyano form.
Only about 13 mcg are absorbed from 1000 mcg which
Is not much. So you must take it on an empty stomach.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.