 |
Senior Member
|
|
Join Date: Aug 2006
Posts: 1,190
|
|
Senior Member
Join Date: Aug 2006
Posts: 1,190
|
Can't really address the anxiety issues.
But experimenting on myself and then some friends following what I did... has led to noticeable improvement with mild depression and memory loss as the result of prescribed medication...
The following supplements have helped with mild depression:
Fish Oil
Vitamin D3
B Complex
This helped with Energy
B 12 ( Methyl type/chewable)
This helped with memory
PS 100 ( check reviews on iherb)
Mood swings are tricky and can be aggravated by ADD meds. You likely need an evaluation.
Of course you should double check with a medical professional any and all supplements you decide to take.
|