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Old 08-18-2013, 11:31 AM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,687
15 yr Member
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Nimmo info sites-
https://www.google.com/search?client...ed=0CGUQ1QIoAA


Generally you treat the most painful TrPs first, then often that will bring up the latent ones, so then those will need to be addressed.

If you also find poor posture to be an issue , head/shoulders hunched or rolled forward.. that needs to be addressed too. That alone can stress the upper back muscles like the rhomboids, which will give a burning/ boring pain under the shoulder blades..
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"Thanks for this!" says:
Dr. Smith (08-19-2013)