I haven't tried homeopathics... I do have a weekly acupuncture appointment that does help keep me in line! I do a few ayurvedic things but that is always hard to explain how it helps, lol. I also have a gluten free diet, mostly dairy free & soy free- but I "cheat" on those when I am out with friends & try to not be the person that can't eat anything- but that doesn't happen too often. I also eat fish & eggs, but high protein all day has never done it for me. I am a moderate protein, tons of veggies. I never realized how I have geared my food around less chewing, but looking at how I eat- def pref for more soft foods & less chewing! I also have b-12 deficiency since I was 19(presumed EDS related), I need to do shots weekly to keep my levels in check. When I remember I take my fish oil and a mast cell stabilizer called Quercetin. I usually only take my other vitamins/minerals when I travel and can't cook for myself to ensure I am getting a bit of everything!

I love the so-delicous coconut cream ice creams. I also have an ice cream maker, haven't busted it out lately but would love to have enough energy to start making my own again!!