Member
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Join Date: Dec 2006
Posts: 724
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Member
Join Date: Dec 2006
Posts: 724
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Nemsmom, I have almost complete remission of the feet curling into C spasms by taking 1000 mg of magnesium per day. There are other things i take too but the mag was the most important and was advised by a neurologist. If I don't take it I will revert to that type of spasm, always.
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