Thread: Neuropathy and Vitamin D
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Old 08-26-2013, 05:24 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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If you go to one of the excellent links
I have on the D thread there are ranges
On vitamin d council and grassroots health.net
Links.

Anything below 30 is too low to prevent
Bone loss and rickets.
To derive more normal benefit from D
the lowest norm is recommended to
Be 50.

I will bump the D thread now for the
Videos which explain more in detail
and show graphs.
It is on our vitamin forum.

Each day you delay you are losing bone
Density and other functions.

I've bumped that thread. Please look at
It and watch the videos.

People often become irrational about
High doses of nutrients because of
The IU nomenclature.

1000 IU of D3 is 25 MICROGrams.
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"Thanks for this!" says:
ginnie (08-26-2013)