Member
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Join Date: Dec 2006
Posts: 808
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Member
Join Date: Dec 2006
Posts: 808
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I have found that a high dose of magnesium helps with some of my muscle problems -cramps, spasming and twitching. Magnesium relaxes your muscles. In addition I do have to take muscle relaxants for my spasms that lock my jaw.
A note on the magnesium- my mom even found that it helped her with her heart palpitations as it relaxed the muscles of her heart!
I am happy when I find a natural supplement that can help me as it is easier on my body than drugs are. However, a lot of times you cannot find something natural that helps to the degree you need. Then I choose to use drugs as well as whatever natural supplements I am able to take.
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