Quote:
Originally Posted by SallyC
Ah yes, the old days, when I was younger and could over-do and
live to tell about it.  I, too, had to learn, the hard way, to pace
myself. To do a little, rest a lot...do a little, rest a lot...And so
on....Grrrrrrrrrrrrr!! |
Sally - This is me. I thought I learned the hard way but apparently not because I still overdo it all the time. But, I live to tell about it.
It does sound like you over did it. There is not warning that you are overdoing it. It is so random and doesn't make sense. It's hard to give tips and advice when it doesn't quite make sense. And, of course, I own the DeNile so advice from me would not be the best. On most days, I pace myself and rest when my muscles start to say they're getting bored with the activity. I don't always listen and that's when I cause myself some problems.