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Old 08-28-2013, 02:59 PM
berkeleybrain berkeleybrain is offline
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Join Date: Dec 2012
Posts: 205
10 yr Member
berkeleybrain berkeleybrain is offline
Member
 
Join Date: Dec 2012
Posts: 205
10 yr Member
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There is a great vitamin supplement thread at the top of this forum.

I focused on complex B (b6 and 12), curcumin (as a stand alone supplement; available through pharmaca.com http://www.pharmaca.com/Single-Herba...1-5129/Product), and vitamin D.

Never estimate food- raspberries, blue berries, pork/salmon, kale- can be though of feeding the brain. There was a posting of brain nutrition somewhere in this forum....

Best of luck to you!
__________________
The event: Rear ended on freeway with son when I was at a stop in stop and go traffic July 2012. Lost consciousness.

Post-event: Diagnosed with post-concussion syndrome, ptsd, whiplash, peripheral and central vestibular dysfunction and convergence insufficiency. MRI/CT scans fine.

Symptoms: daily headaches, dizziness/vertigo, nausea, cognitive fog, light/noise sensitivities, anxiety/irritability, fatigued, convergence insufficiency, tinnitus and numbness in arms/legs.

Therapies: Now topamax 50mg daily; Propanolol and Tramadol when migraine. Off nortryptiline and trazodone. Accupuncture. Vitamin regime. Prism glasses/vision therapy. Vestibular therapy 3month. Gluten free diet. Dairy free diet. On sick leave from teaching until Sept. 2014.
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"Thanks for this!" says:
Mokey (08-29-2013), poetrymom (08-28-2013)