The first few months are the worst because of not knowing what is happening to you but it does get better, but very slowly . Its best to stop working and to rest . Every day. Rest your brain dont think dont plan . Dont get stressed. Avoid tv and computers. In the early days of my cuncussion ,making breakfast was too much . Try not to think about the problem . I was prescribed elavil for my headaches and mood swings. Get the people close to you to research what cuncussions are all about so they understand what your going through and can help. Your life is on hold and has changed suddenly and youll need to come to grips with that and realizing that will give you some peace.