Junior Member
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Join Date: Aug 2013
Posts: 46
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Junior Member
Join Date: Aug 2013
Posts: 46
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Poetrymom, thanks - being physically tired is something I need to work on, as well.
I was taking melatonin for a while, which was helpful. But then it seemed to stop working for me.
Same thing with meditation and relaxation.
I'll need to alternate, I guess, and experiment with a variety of things.
The main thing is -- as you said -- not getting freaked out about it.
Thanks again
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