Thanks both of you. The brace is definitely working, so I'll keep it on when I need it but still make sure my wrist doesn't stiffen up. There is also an ergonomics consultant at my job. I think I have to apply to have them come to my workstation. I just applied for a new job, so maybe I won't need to! (Wish me luck!)

Bram- you are right - I meant 1 gram, not 1 mg. I got some 250 mg gummy Vitamin C, and I am chewing four a day - 1 g total. I had been taking 2 a day, but I doubled up while my wrist hurts.