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Member
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Join Date: Feb 2013
Posts: 448
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Member
Join Date: Feb 2013
Posts: 448
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Exercise
If you have post concussion symptoms then the last thing you should be thinking about is exercise unless it is low intensity.
The advice is simple - wait until all symptoms are gone before embarking on exercise.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance.
Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta.
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