Thread: Trigger point information {TrPs} for short
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Old 09-13-2013, 12:16 AM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,687
15 yr Member
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Quote:
Originally Posted by Minouche View Post
How did you guys learn do to the self trigger pt therapy? Did you learn it all from books, or did you have a specialist show you?
I read a lot online and just tried it out.. it would be pretty rare to injure yourself by trying it. If anything hurts very bad then stop.
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