Thread: coconut oil?
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Old 09-13-2013, 01:48 PM
satwar satwar is offline
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Join Date: Sep 2013
Posts: 28
10 yr Member
satwar satwar is offline
Junior Member
 
Join Date: Sep 2013
Posts: 28
10 yr Member
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Quote:
Originally Posted by badboy99 View Post
Can you also tell what and how much carbs if any you eat in any form. Thank you.
I haven't done that, but I can try to figure it out for you. I'll need a few days.

I'm calculating ~ 65 g net carbohydrate (Total - Fiber). The main contributor are my large three times daily servings of kale (2-3 cups = 12-18g per meal), broccoli and red cabbage.

Last edited by satwar; 09-14-2013 at 11:18 AM.
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