Hi Tam, so sorry to hear your problems continue.
To help you navigate these troubling situations, a psychologist or therapist would help you to *at least* cope in your mind. I am sure that I have been helped "in here" (pointing to brain). Medicare is covering a huge chunk of my therapy.
It doesn't change the reality of my situation, it doesn't change the attitudes of others. It just changes how I respond to the lack of empathy or consideration I get.
sending good vibes,
Anne