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Member
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Join Date: Oct 2006
Location: Holland, Ohio (outside of Toledo)
Posts: 162
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Member
Join Date: Oct 2006
Location: Holland, Ohio (outside of Toledo)
Posts: 162
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Walking really does help
For the past 2 months, I have been walking at least a mile almost daily. Sometimes at first, my feet could be hurting pretty bad, but then the farther I go it seems the endorphins kick in and I feel hardly NO PAIN at all for the rest of the day. Melody, have you experienced this at all with your walking?
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diana
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