Thank you to everyone. I'm going to try the supplements first as well as the stretching and see what happens. I would love to be able to take the meds but I'm having a real tough time with the side effects. Every time I try a new med I miss out on several days of living. I just don't want to miss out on much more. Hopefully I can find a more viable solution. But, thank you all for your replys. Jeannie