The only way to tell for sure is avoiding the substance you think is triggering you, for 2 weeks and then reintroduce it. Try to keep everything else, the same so you can see clearly what happens.
Sometimes a trigger may be delayed a day or two, and will not be instantaneous.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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