Oh yeah on working the parts that have rsd as much as you can without going beyond the point of really hurting yourself. I fight myself at times to make me use my leg. I use my cane when I have to, otherwise it sits in the corner and my son takes off with it lol. Its a fight and it hurts but it does help some. Its the old cliche of use it or loose it. Its real for us. It means a lot for us also. I have lost a ton of my leg muscle becuase of not using my leg as much. I used to be able to lift over 400 lbs with my legs. Now I'm lucky if I can do 10 lbs. But I am coming to grip wkth it. I had beautiful legs. I had people asking me if I had calf implants done. Nope it was all hard work. I used to go mountain biking too. I loved my legs. Now they look nasty, shiny dry cracked skin and no muscle tone. But I keep fighting so that I don't loose all mobility of that leg. I have balance issues too. I slip and fall, and blame it on the dog lol. I also stumble and bang my knees or toes. I still try and blame my goofy dog lol. She doesn't understand and I dont beat her she thinks I'm saying sweet nothings to her. she still loves me which is good.