another update:

Had a set-back starting a week ago. I haven't been sleeping again I really thought things were going super smooth, but I should have known better. I still stick to my very strict sleep schedule but it is to no avail. I am going to call my neuro tomorrow if I don't get a full night's rest tonight. Might be time for some Rx assistance...

Besides sleep, I do continue to feel improvements week to week, despite this set -back. My thinking is getting clearer, I can articulate my thoughts better, and I am not as tense as I once was. Now, if I can just get some rest....