Quote:
Originally Posted by imjacquim
Thank you for turning me on to cupping. I like it so far.
I also discovered that my teres major is an issue and googled it and found a PT that helps pitchers with it! He recommended these triggerpoint massage balls *edit* and I just love them. I've tried a zillion tools and balls and these balls are the best thing since sliced bread. He also recommended using a "reaction ball" which is for baseball players, it's like 6 bucks and has little nubs, and that little puppy does good work too!
This TOS thing is a life-changer but I am finally starting to win and get my life back. I've been battling since 1995, thank God that there are some good self-treatment tools nowadays.
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Cool. I'm glad you're finding some things that help and that you like the cupping.