Quote:
Originally Posted by jmcclellan
Has anybody with RSD tried a hot tub and if so was it helpful or cause more pain? Also my RSD is my left knee and foot but I get strange feeling like chili bumps just out of the blue,and this started about 2 weeks ago if I touch a certain area right under my knee that feels like a shock or vibration that goes to my mid calf and up to my hip is the a normal process?
Thank you so much for your help and kindness
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I honestly don't know what I would do without the hot tub!! When pain is out of control or sleep has been deprived for far too long.. I head straight for the hot tub, it is soothing and relaxing for both the body and mind. I think anyone with RSD/CRPS or any other movement disorder should be gladly given one through their insurance policies. ** For anyone wearing a trans-dermal pain patch caution should be taken when using hot tubs, saunas and Jacuzzi baths.
Regarding the goose bumps brrrr - I get them randomly as well and also get teeth chattering whole body shivering during what should be comfortable temps.
Judy - Anything that you think might make you feel good by all means do it for yourself! If the warmth of a shower feels good then a hot tub should also. Personally I loathe showers anymore because the pressure of the water causes significant pain so I tend to take baths now instead more often than not. If you haven't tried adding epsom salt.. ad a couple of cups to a warm bath, turn down the lights and relax for 20 min or so.. it is amazing for most.
Cheers,
Tessa